close

When Can You Eat After You’ve Taken a Marginal Shot? A Guide for Athletes and Active Individuals

Introduction The roar of the crowd, the burning desire to compete, the lingering ache of injury – these are familiar experiences for athletes and active individuals. Sometimes, the need to push through pain, or to rapidly reduce inflammation, leads to a crucial decision: a marginal shot. Whether it’s before a crucial game, a challenging race, … Read more

close